It is widely acknowledged that to perform well in sport at any level, the mental side can be as important as the physical.
Having studied with the Quest Institute and Karl Morris – leaders in the field of using cognitive techniques in professional sport - AM Coaching offers you a practical approach to improving performance.
Clients have reported amazing results after only a few sessions, and add that other aspects of their life improved too.
There is no prescriptive programme. All sessions are tailored to you and focus on how you can consistently get the best out of yourself. Backed by neurological theory, only tools and techniques are used that have proved to consistently produce outstanding results for clients at all levels of sport and business.
So whether you’re a tennis player who needs help with your serves, a golfer needing to get over the yips or you’re determined to finally complete your first marathon, give me a call and we’ll sort out your mind game now.